Ilker Soylu 500m row
500m
Meters
1:34.2
Time
1:34.2
Pace
43
Calories
148
Heart Rate
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 230 |
November 18, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.2 | 500m | 1:34.2 | 419 | 1741 | 34 | 148 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 33 | 118 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 36 | 144 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 35 | 156 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 34 | 161 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 36 | 161 |
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Workout Graph
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