Ilker Soylu 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
31
Calories
111
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 159 |
November 18, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 28 | 111 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 | 89 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 113 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 27 | 120 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 23 | 117 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 31 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.