Ilker Soylu 500m row
500m
Meters
1:33.6
Time
1:33.6
Pace
44
Calories
80
Heart Rate
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1768 |
| Stroke Rate | 35 |
| Stroke Count | 55 |
| Drag Factor | 202 |
November 19, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.6 | 500m | 1:33.6 | 427 | 1768 | 35 | 80 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 36 | 77 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 37 | 80 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 36 | 80 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 35 | 83 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 36 | 83 |
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Workout Graph
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