Ilker Soylu 500m row
500m
Meters
1:36.7
Time
1:36.7
Pace
41
Calories
146
Heart Rate
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 159 |
November 22, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.7 | 500m | 1:36.7 | 387 | 1632 | 36 | 146 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 36 | 126 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 40 | 143 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 39 | 159 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 38 | 158 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 31 | 147 |
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Workout Graph
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