Ilker Soylu 10000m row
10,000
Meters
41:50.8
Time
2:05.5
Pace
632
Calories
99
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 1135 |
| Drag Factor | 183 |
December 23, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:50.8 | 10,000 | 2:05.5 | 177 | 908 | 632 | 26 | 99 |
| 8:13.4 | 2,000 | 2:03.3 | 186 | 941 | 129 | 27 | 89 |
| 8:19.0 | 4,000 | 2:04.7 | 180 | 920 | 127 | 27 | 145 |
| 8:26.7 | 6,000 | 2:06.6 | 172 | 892 | 125 | 27 | 143 |
| 8:37.7 | 8,000 | 2:09.4 | 161 | 855 | 123 | 26 | 91 |
| 8:14.0 | 10,000 | 2:03.5 | 186 | 939 | 128 | 28 | 31 |
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Workout Graph
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