Ilker Soylu 10000m row
10,000m
Meters
43:34.1
Time
2:10.7
Pace
609
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 1132 |
| Drag Factor | 178 |
December 25, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.1 | 10,000m | 2:10.7 | 157 | 839 | 26 | 134 |
| 8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 26 | 94 |
| 8:41.4 | 4,000m | 2:10.3 | 158 | 843 | 26 | 142 |
| 8:42.3 | 6,000m | 2:10.5 | 157 | 841 | 26 | 141 |
| 8:46.9 | 8,000m | 2:11.7 | 153 | 827 | 26 | 144 |
| 8:42.0 | 10,000m | 2:10.5 | 157 | 841 | 26 | 153 |
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Workout Graph
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