Ilker Soylu 10000m row
10,000m
Meters
40:40.8
Time
2:02.0
Pace
650
Calories
102
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 1096 |
| Drag Factor | 179 |
December 25, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.8 | 10,000m | 2:02.0 | 193 | 962 | 26 | 102 |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 27 | 49 |
| 8:10.5 | 4,000m | 2:02.6 | 190 | 953 | 27 | 64 |
| 8:10.8 | 6,000m | 2:02.7 | 189 | 952 | 27 | 148 |
| 8:13.2 | 8,000m | 2:03.3 | 187 | 942 | 26 | 119 |
| 7:54.2 | 10,000m | 1:58.5 | 210 | 1022 | 28 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.