Ilker Soylu 6000m row
6,000m
Meters
22:57.7
Time
1:54.8
Pace
417
Calories
88
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 669 |
| Drag Factor | 184 |
December 29, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.7 | 6,000m | 1:54.8 | 231 | 1095 | 29 | 88 |
| 4:32.0 | 1,200m | 1:53.3 | 240 | 1127 | 28 | 73 |
| 4:32.9 | 2,400m | 1:53.7 | 238 | 1119 | 30 | 59 |
| 4:34.1 | 3,600m | 1:54.2 | 235 | 1108 | 30 | 65 |
| 4:38.4 | 4,800m | 1:56.0 | 224 | 1071 | 29 | 67 |
| 4:40.3 | 6,000m | 1:56.7 | 220 | 1056 | 29 | 176 |
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Workout Graph
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