Ilker Soylu 10000m row
10,000m
Meters
41:11.1
Time
2:03.5
Pace
644
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 1086 |
| Drag Factor | 179 |
January 04, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.1 | 10,000m | 2:03.5 | 186 | 938 | 26 | 134 |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 28 | 74 |
| 7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 27 | 152 |
| 8:21.2 | 6,000m | 2:05.3 | 178 | 912 | 26 | 155 |
| 8:29.8 | 8,000m | 2:07.4 | 169 | 881 | 26 | 149 |
| 8:41.8 | 10,000m | 2:10.4 | 158 | 842 | 25 | 143 |
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Workout Graph
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