Ilker Soylu 10000m row
10,000m
Meters
44:00.2
Time
2:12.0
Pace
601
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 179 |
January 04, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.2 | 10,000m | 2:12.0 | 152 | 823 | 24 | 137 |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 25 | 136 |
| 8:50.6 | 4,000m | 2:12.6 | 150 | 816 | 25 | 136 |
| 8:47.9 | 6,000m | 2:11.9 | 152 | 824 | 25 | 132 |
| 8:54.3 | 8,000m | 2:13.5 | 147 | 805 | 25 | 136 |
| 8:34.4 | 10,000m | 2:08.6 | 165 | 866 | 25 | 149 |
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Workout Graph
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