Ilker Soylu 5813m row
5,813m
Meters
24:42.3
Time
2:07.4
Pace
361
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
| Drag Factor | 147 |
January 23, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.3 | 5,813m | 2:07.4 | 169 | 881 | 27 | 138 |
| 5:04.1 | 1,200m | 2:06.7 | 172 | 892 | 27 | 131 |
| 5:07.6 | 2,400m | 2:08.1 | 166 | 872 | 27 | 135 |
| 5:07.8 | 3,600m | 2:08.2 | 166 | 871 | 27 | 136 |
| 5:08.3 | 4,800m | 2:08.4 | 165 | 868 | 27 | 140 |
| 4:14.6 | 5,813m | 2:05.6 | 176 | 906 | 29 | 149 |
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Workout Graph
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