Ilker Soylu 5000m row
5,000m
Meters
20:44.0
Time
2:04.4
Pace
319
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 144 |
January 27, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.0 | 5,000m | 2:04.4 | 182 | 925 | 27 | 136 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 27 | 123 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 28 | 134 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 28 | 137 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 27 | 140 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 28 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.