Ilker Soylu 10000m row
10,000m
Meters
41:18.4
Time
2:03.9
Pace
642
Calories
126
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 1165 |
| Drag Factor | 141 |
January 30, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.4 | 10,000m | 2:03.9 | 184 | 933 | 28 | 126 |
| 7:42.2 | 2,000m | 1:55.5 | 227 | 1080 | 30 | 152 |
| 7:59.5 | 4,000m | 1:59.8 | 203 | 999 | 29 | 127 |
| 8:25.3 | 6,000m | 2:06.3 | 174 | 897 | 27 | 148 |
| 8:37.5 | 8,000m | 2:09.3 | 162 | 856 | 28 | 146 |
| 8:33.9 | 10,000m | 2:08.4 | 165 | 868 | 27 | 57 |
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Workout Graph
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