Ilker Soylu 10000m row
10,000m
Meters
43:13.0
Time
2:09.6
Pace
613
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 1191 |
| Drag Factor | 141 |
January 30, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.0 | 10,000m | 2:09.6 | 161 | 852 | 27 | 138 |
| 9:01.4 | 2,000m | 2:15.3 | 141 | 785 | 26 | 100 |
| 8:35.3 | 4,000m | 2:08.8 | 164 | 863 | 28 | 150 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 28 | 142 |
| 8:36.1 | 8,000m | 2:09.0 | 163 | 860 | 27 | 147 |
| 8:21.3 | 10,000m | 2:05.3 | 178 | 911 | 28 | 153 |
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Workout Graph
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