Ilker Soylu 10000m row
10,000m
Meters
40:43.0
Time
2:02.1
Pace
649
Calories
115
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 1054 |
| Drag Factor | 140 |
February 13, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.0 | 10,000m | 2:02.1 | 192 | 960 | 25 | 115 |
| 8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 25 | 40 |
| 8:01.6 | 4,000m | 2:00.4 | 201 | 990 | 26 | |
| 8:07.7 | 6,000m | 2:01.9 | 193 | 964 | 26 | 156 |
| 8:12.4 | 8,000m | 2:03.1 | 188 | 945 | 26 | 92 |
| 8:10.5 | 10,000m | 2:02.6 | 190 | 953 | 26 | 172 |
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Workout Graph
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