Ilker Soylu 10000m row
10,000m
Meters
40:37.3
Time
2:01.8
Pace
653
Calories
54
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 1051 |
| Drag Factor | 203 |
February 10, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.3 | 10,000m | 2:01.8 | 193 | 965 | 25 | 54 |
| 7:37.0 | 2,000m | 1:54.2 | 235 | 1107 | 27 | 43 |
| 7:48.8 | 4,000m | 1:57.2 | 217 | 1048 | 27 | 46 |
| 8:25.9 | 6,000m | 2:06.4 | 173 | 895 | 25 | 54 |
| 8:15.7 | 8,000m | 2:03.9 | 184 | 932 | 25 | 60 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 25 | 67 |
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Workout Graph
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