Ilker Soylu 10000m row
10,000m
Meters
44:40.9
Time
2:14.0
Pace
594
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 1152 |
| Drag Factor | 140 |
February 13, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.9 | 10,000m | 2:14.0 | 145 | 800 | 25 | 148 |
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 25 | 144 |
| 8:47.6 | 4,000m | 2:11.9 | 153 | 824 | 26 | 152 |
| 8:50.8 | 6,000m | 2:12.7 | 150 | 815 | 26 | 147 |
| 9:04.8 | 8,000m | 2:16.2 | 139 | 776 | 25 | 152 |
| 9:06.3 | 10,000m | 2:16.5 | 137 | 772 | 26 | 149 |
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Workout Graph
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