Ilker Soylu 10000m row
10,000m
Meters
43:40.1
Time
2:11.0
Pace
605
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 1104 |
| Drag Factor | 140 |
February 13, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.1 | 10,000m | 2:11.0 | 156 | 835 | 25 | 141 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 26 | 143 |
| 8:42.2 | 4,000m | 2:10.5 | 157 | 841 | 26 | 142 |
| 8:47.4 | 6,000m | 2:11.8 | 153 | 825 | 25 | 141 |
| 8:48.4 | 8,000m | 2:12.1 | 152 | 822 | 25 | 147 |
| 8:43.2 | 10,000m | 2:10.8 | 156 | 838 | 25 | 132 |
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Workout Graph
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