Ilker Soylu 5000m row
5,000m
Meters
21:20.7
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 135 |
February 17, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.7 | 5,000m | 2:08.0 | 167 | 873 | 26 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 27 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 26 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 27 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 27 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 27 |
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Workout Graph
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