Ilker Soylu 5000m row
5,000m
Meters
19:39.6
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 134 |
February 17, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.6 | 5,000m | 1:57.9 | 213 | 1033 | 28 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 28 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 28 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 28 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 28 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 28 |
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Workout Graph
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