Ilker Soylu 500m row
500m
Meters
1:35.2
Time
1:35.2
Pace
43
Calories
86
Heart Rate
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
| Drag Factor | 232 |
February 26, 2022 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.2 | 500m | 1:35.2 | 406 | 1696 | 34 | 86 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 35 | 94 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 32 | 85 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 35 | 84 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 38 | 84 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 33 | 84 |
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Workout Graph
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