Ilker Soylu 500m row
500m
Meters
2:10.4
Time
2:10.4
Pace
28
Calories
76
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 231 |
February 26, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 21 | 76 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 21 | 81 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 24 | 81 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 21 | 76 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 22 | 76 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 22 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.