Ilker Soylu 500m row
500m
Meters
1:35.7
Time
1:35.7
Pace
42
Calories
83
Heart Rate
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 36 |
| Stroke Count | 57 |
| Drag Factor | 196 |
March 04, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.7 | 500m | 1:35.7 | 399 | 1674 | 36 | 83 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 | 95 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 32 | 95 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 38 | 88 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 38 | 82 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 36 | 56 |
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Workout Graph
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