Ilker Soylu 5000m row
5,000m
Meters
20:20.0
Time
2:02.0
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 195 |
March 07, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.0 | 5,000m | 2:02.0 | 193 | 963 | 25 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 25 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 25 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 25 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 25 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 25 |
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Workout Graph
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