Ilker Soylu 5000m row
5,000m
Meters
19:27.0
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 156 |
March 14, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.0 | 5,000m | 1:56.7 | 220 | 1057 | 27 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 28 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 28 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 27 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 26 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 27 |
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Workout Graph
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