Ilker Soylu 5000m row
5,000m
Meters
20:22.2
Time
2:02.2
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 156 |
March 14, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.2 | 5,000m | 2:02.2 | 192 | 959 | 25 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 26 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 25 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 26 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 25 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 26 |
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Workout Graph
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