Ilker Soylu 5000m row
5,000m
Meters
20:33.1
Time
2:03.3
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 225 |
May 09, 2022 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.1 | 5,000m | 2:03.3 | 187 | 942 | 23 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 23 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 24 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 24 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 24 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 25 |
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Workout Graph
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