Ilker Soylu 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
60
Calories
119
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 227 |
May 11, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 22 | 119 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 24 | 105 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 23 | 121 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 22 | 121 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 22 | 125 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 22 | 125 |
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Workout Graph
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