Ilker Soylu 5000m row
5,000m
Meters
19:55.2
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
July 28, 2022 14:29:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.2 | 5,000m | 1:59.5 | 205 | 1005 | 25 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 26 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 27 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 26 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 26 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 24 |
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Workout Graph
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