Ilker Soylu 5000m row
5,000m
Meters
19:44.0
Time
1:58.4
Pace
338
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 219 |
September 04, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.0 | 5,000m | 1:58.4 | 211 | 1025 | 25 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 26 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 27 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 24 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 25 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 27 |
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Workout Graph
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