Ilker Soylu 5000m row
5,000m
Meters
20:19.9
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 223 |
September 12, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.9 | 5,000m | 2:01.9 | 193 | 963 | 25 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 24 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 26 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 25 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 25 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 25 |
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Workout Graph
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