Ilker Soylu 10000m row
10,000m
Meters
41:13.8
Time
2:03.6
Pace
640
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 187 |
October 06, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.8 | 10,000m | 2:03.6 | 185 | 936 | 25 | 143 |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 25 | 132 |
| 8:10.9 | 4,000m | 2:02.7 | 189 | 951 | 25 | 139 |
| 8:10.6 | 6,000m | 2:02.6 | 190 | 952 | 26 | 146 |
| 8:10.2 | 8,000m | 2:02.5 | 190 | 954 | 26 | 151 |
| 8:22.7 | 10,000m | 2:05.6 | 176 | 906 | 25 | 150 |
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Workout Graph
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