Ilker Soylu 10000m row
10,000m
Meters
43:33.9
Time
2:10.6
Pace
607
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 190 |
October 06, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.9 | 10,000m | 2:10.6 | 157 | 839 | 24 | 143 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 25 | 137 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 24 | 140 |
| 8:39.9 | 6,000m | 2:09.9 | 159 | 848 | 24 | 148 |
| 8:42.2 | 8,000m | 2:10.5 | 157 | 841 | 24 | 148 |
| 8:52.4 | 10,000m | 2:13.1 | 148 | 810 | 24 | 145 |
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Workout Graph
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