Ilker Soylu 10000m row
10,000m
Meters
42:24.0
Time
2:07.2
Pace
624
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 1088 |
| Drag Factor | 150 |
December 02, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.0 | 10,000m | 2:07.2 | 170 | 885 | 25 | 140 |
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 26 | 128 |
| 8:24.8 | 4,000m | 2:06.2 | 174 | 899 | 26 | 136 |
| 8:27.5 | 6,000m | 2:06.8 | 171 | 889 | 26 | 145 |
| 8:27.7 | 8,000m | 2:06.9 | 171 | 889 | 25 | 151 |
| 8:39.3 | 10,000m | 2:09.8 | 160 | 850 | 25 | 142 |
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Workout Graph
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