Ilker Soylu 5000m row
5,000m
Meters
21:12.1
Time
2:07.2
Pace
310
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 148 |
December 07, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.1 | 5,000m | 2:07.2 | 170 | 885 | 25 | 127 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 26 | 121 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 25 | 128 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 26 | 132 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 25 | 134 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 25 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.