Ilker Soylu 500m row
500m
Meters
1:50.2
Time
1:50.2
Pace
35
Calories
129
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 219 |
January 06, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 28 | 129 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 27 | 110 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 | 123 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 27 | 132 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 | 138 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 28 | 143 |
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Workout Graph
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