Ilker Soylu 500m row
500m
Meters
1:36.1
Time
1:36.1
Pace
42
Calories
152
Heart Rate
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 38 |
| Stroke Count | 61 |
| Drag Factor | 192 |
January 09, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.1 | 500m | 1:36.1 | 394 | 1657 | 38 | 152 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 | 129 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 39 | 149 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 38 | 158 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 37 | 162 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 39 | 164 |
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Workout Graph
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