Ilker Soylu 500m row
500m
Meters
1:44.6
Time
1:44.6
Pace
37
Calories
99
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 217 |
January 16, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 29 | 99 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 28 | 82 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 28 | 114 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 28 | 102 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 32 | 99 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 33 | 99 |
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Workout Graph
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