Ilker Soylu 10000m row
10,000m
Meters
44:44.0
Time
2:14.2
Pace
594
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 181 |
January 27, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.0 | 10,000m | 2:14.2 | 145 | 798 | 25 | 127 |
| 8:48.9 | 2,000m | 2:12.2 | 151 | 821 | 25 | 122 |
| 8:51.2 | 4,000m | 2:12.8 | 149 | 814 | 25 | 130 |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 25 | 135 |
| 9:00.2 | 8,000m | 2:15.0 | 142 | 789 | 25 | 127 |
| 9:12.1 | 10,000m | 2:18.0 | 133 | 758 | 25 | 124 |
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Workout Graph
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