Ilker Soylu 500m row
500
Meters
1:47.8
Time
1:47.8
Pace
35
Calories
57
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 188 |
February 03, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 29 | 57 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 27 | 57 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 28 | 57 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 28 | 57 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 28 | 57 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 35 | 57 |
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Workout Graph
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