Ilker Soylu 5000m row

5,000m

Meters

20:55.1

Time

2:05.5

Pace

315

Calories

115

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate25
Stroke Count530
Drag Factor186

February 03, 2023 15:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:55.1 5,000m 2:05.5 177 909 25 115
4:14.4 1,000m 2:07.2 170 885 25 31
4:16.2 2,000m 2:08.1 167 873 25 125
4:16.6 3,000m 2:08.3 166 870 25 133
4:06.2 4,000m 2:03.1 188 945 25 139
4:01.7 5,000m 2:00.8 198 982 26 147

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Workout Graph

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