Ilker Soylu 1000m row
1,000m
Meters
3:39.8
Time
1:49.9
Pace
71
Calories
134
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 190 |
February 07, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 29 | 134 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 25 | 109 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 27 | 126 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 27 | 136 |
| 0:42.8 | 800m | 1:47.0 | 286 | 1283 | 34 | 146 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 34 | 153 |
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Workout Graph
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