Ilker Soylu 500m row
500m
Meters
1:59.5
Time
1:59.5
Pace
30
Calories
116
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 190 |
February 08, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 26 | 116 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 25 | 99 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 | 110 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 | 120 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 | 125 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 27 | 127 |
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Workout Graph
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500m