Ilker Soylu 500m row
500m
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
70
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 189 |
February 10, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 24 | 70 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 25 | 76 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 25 | 69 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 | 73 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 22 | 65 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 27 | 68 |
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Workout Graph
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500m