Ilker Soylu 500m row
500m
Meters
1:55.0
Time
1:55.0
Pace
32
Calories
69
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 189 |
February 10, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 27 | 69 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 25 | 70 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 | 74 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 | 74 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 | 65 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 | 65 |
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Workout Graph
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