Ilker Soylu 500m row
500m
Meters
1:45.8
Time
1:45.8
Pace
35
Calories
128
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
February 13, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 33 | 128 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 | 102 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 34 | 123 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 32 | 130 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 34 | 141 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 38 | 147 |
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Workout Graph
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