Ilker Soylu 500m row
500m
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
123
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
February 14, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 29 | 123 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 29 | 101 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 29 | 116 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 29 | 125 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 32 | 135 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 | 139 |
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Workout Graph
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