Ilker Soylu 500m row
500m
Meters
1:55.2
Time
1:55.2
Pace
33
Calories
109
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 186 |
February 27, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 27 | 109 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 25 | 88 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 26 | 97 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 29 | 114 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 29 | 122 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 | 125 |
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Workout Graph
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500m