Ilker Soylu 500m row
500m
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
105
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
March 08, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 27 | 105 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 | 86 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 | 100 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 | 108 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 30 | 113 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.