Ilker Soylu 500m row
500m
Meters
2:00.0
Time
2:00.0
Pace
30
Calories
110
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
March 08, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | 110 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 28 | 95 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 | 105 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 25 | 115 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 27 | 119 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 27 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.